Not Good Enough! Why The Perfectionism Of Diets Destroys Weight Loss Goals

One of the things I don’t like about dieting is that many dieting programs have unrealistic standards that must be met in order to be “successful”.  Having previously been on mainstream dieting programs (and some extreme ones as well!), where I was given “support” to help me achieve some goal weight, I have personally experienced the unrealistic standards that dieters are confronted with. Continue reading Not Good Enough! Why The Perfectionism Of Diets Destroys Weight Loss Goals