What’s The Single Best Thing We Can Do For Our Health?

The answer to that question lies within the amazing video below! It’s a great cartoon that really hits home how effective this treatment is.

We can access this treatment every day and it doesn’t have to cost a thing.

I highly recommend checking out this video by Dr Mike Evans.

The single best thing we can do for our health has a positive influence on numerous conditions. Research has found that this treatment has resulted in a:

  • 47% reduction in pain and disability in those with knee arthritis who used the treatment 3 times per week.
  • 50% reduction in the progression of Alzheimer’s and dementia.
  • 58% reduction in progression of diagnosed diabetes in high risk patients (when used with other lifestyle interventions).
  • 41% reduction in hip fractures in post menopausal women.
  • 48% reduction in anxiety.
  • 30% reduction in depression when a low dose of treatment used.
  • 47% reduction in depression when a higher dose of treatment used.
  • 23% lower risk of death in those who used the treatment (10 000 Harvard Alumni were followed over a period of 12 years).

It is also the best treatment for fatigue and greatly improves quality of life! To find out more about this incredible treatment, just check out the video below!

About Suzanne

has written 37 post in this blog.

Suzanne is the owner of Food, Mood and Attitude. Suzanne is passionate about sharing healthy messages about how we relate to food and our bodies. Life is too short too worry about big bums and diets that don't work.

Published by

Suzanne

Suzanne is the owner of Food, Mood and Attitude. Suzanne is passionate about sharing healthy messages about how we relate to food and our bodies. Life is too short too worry about big bums and diets that don't work.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

CommentLuv badge